Feel FULL-filled

Food is best enjoyed together. Cooking, baking, tasting, and savoring are all actions that become purpose-FULL when experienced with others. Our souls thrive on deep, intimate connections with each other. Social engagement promotes brain health. 

I believe that baking and cooking for others is a form of gift giving. It can be an expression of gratitude, celebration, appreciation, and/or love. Giving and receiving kindness is something we need more of in life. Through baking and cooking, I can accomplish this. That is the gift of food. 

Life is like developing a recipe. We make corrections along the way but ultimately end up with a beautiful creation. Find the beauty in color. Flowers, vegetables, fruits, nature. Life is FULL of color. How can you make yours vibrant?